Even though spine surgeries continue to get smaller and smaller, the reality is that you will be left with one or more incision sites that you’ll need to take care of in the wake of your operation. Until these incision sites fully close, these areas can be prone to infection, which can cause … [Read more...] about How To Care For Your Wound After Spine Surgery
If a friend or family member will be undergoing spine surgery in the near future, odds are you want to help them any way you can. However, most people only focus on what they can do to help a person once the surgery is complete. And while this makes sense when you consider that they’ll be dealing … [Read more...] about How To Help Someone Before Spine Surgery
A neck fusion procedure can be just what you need to help alleviate symptoms associated with mobile or shifting discs, but like a lot of surgeries, recovery will take some time. You need to be mindful of how you approach your rehabilitation plan if you want to speed up your recovery and reduce your … [Read more...] about 6 Tips For Recovering After Neck Fusion Surgery
Back pain is incredibly common, but because it’s so common, doctors and spine specialists are getting better at treating a variety of spinal issues that plague everyday Americans. Oftentimes these treatments are effective at reducing or eliminating symptoms, but for some people, their back pain … [Read more...] about 4 Common Causes Of Persistent Neck & Back Pain
Running is an excellent way to stay in shape and burn some calories, but it’s also a pretty significant physical undertaking. Most of the attention gets paid to your feet and lower body, but running can also be very strenuous on your spine. Your spine helps to disperse the impact that is felt with … [Read more...] about How To Protect Your Spine When Running
Spine surgeries continue to get less invasive for the patient, and because of this a number of operations can be performed on an outpatient basis. Outpatient surgery means that the patient is discharged from the center and return home on the same day of surgery. This process goes exactly as planned … [Read more...] about Why Same Day Spine Surgeries Turn Into Overnight Stays
Nobody wants to be bothered by chronic back discomfort, but spine pain is one of the most common issues that people over the age of 50 deal with on a regular basis. Tens of millions of Americans deal with back pain each day, but not everyone tries to treat it. In fact, many people simply try to grit … [Read more...] about 3 Reasons Why People Ignore Their Back Pain
Your spinal discs act as spongy cushions between your vertebrae that help to facilitate movement. These discs work optimally when they are hydrated and more flexible, but due to stress and aging, our discs can become thinner and more brittle. When this happens, discs can shift out of place, … [Read more...] about 6 Tips For Rehydrating Your Spinal Discs
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