We don’t pay much attention to our neck unless a problem develops and it hinders our ability to move it comfortably, but your neck health is something you should take seriously. This is especially true because every day we face regular threats to our neck health. Below, we take a closer look at the … [Read more...] about The Biggest Dangers To Neck Health At Different Ages
If you are set to have a surgery to correct an issue with your spine, odds are most of your focus is on your physical health. While this makes sense, it’s not the only aspect of your health that we need to care for. You may be surprised to learn that depression and related mental health issues can … [Read more...] about Caring For Your Mental Health After Spine Surgery
It is not uncommon for your spine to crack or pop when you’re bending, twisting or lifting, and in the majority of instances, these noises aren’t cause for concern. This condition is called spinal crepitus, and it tends to occur when the spine or a facet joint is near the end of its natural range of … [Read more...] about When Is Spine Cracking A Concern?
Having good posture will help keep your spine healthy and working properly, but research has shown that there are some unexpected benefits that come with good posture habits as well. In today’s blog, we take a closer look at how a healthy posture can potentially help you land that new job or ace … [Read more...] about 3 Unexpected Benefits Of Good Posture
Millions of Americans have seen their house or apartment turn into a home office in recent weeks as we work to slow the spread of the coronavirus, and that means we’re working to adjust to this new environment. Regardless of what you think of your new work space in terms of productivity, there’s a … [Read more...] about How To Protect Your Neck At The Home Office
The Stay At Home order is in effect in Minnesota, and it seems likely that it will extend beyond the original end date of April 10. If you’re like most Americans, that means you’re doing your part to social distance and you’re finding ways to stay entertained at home. For many individuals, that … [Read more...] about How To Protect Your Spine During Your Next Netflix Binge
Although they have the word “head” in their name, a number of headaches actually have their roots in the neck and cervical portion of your spine. Cervicogenic headaches are one such problem, and they develop in your neck and express symptoms in the form of head pain and discomfort. In today’s blog, … [Read more...] about How A Spine Specialist Can Help Treat Cervicogenic Headaches
Sometimes during a surgical operation, artificial hardware needs to be inserted in order to help the injured area heal. You’ve probably heard about plates, screws, wires and rods being used during an operation, and maybe you even have some artificial hardware in your body from a previous … [Read more...] about Will I Need To Have My Spinal Hardware Removed?
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