Back pain affects more than 90 percent of Americans at some point in their life, and with the rise of the internet as a source for information, that means millions of Americans are looking online to learn more about their condition and find the right treatment options. The internet can be a valuable … [Read more...] about When To See A Doctor About Back or Neck Pain
When Back Pain & Dizziness Coincide
Back pain can bring with it a number of related symptoms. For example, numbness, swelling, or shooting pain are all symptoms that are commonly present with back pain. One symptom that’s a little rarer that can develop with back pain is the onset of dizziness or a loss of balance. What … [Read more...] about When Back Pain & Dizziness Coincide
The Causes & Treatment Options For A Stiff Neck
Have you ever woken up to a stiff neck or found throughout the day that your cervical range of motion was inhibited? If so, you’re not alone. Neck stiffness is a fairly common condition that affects older and younger adults alike. But what causes neck stiffness, and what are the best ways to treat … [Read more...] about The Causes & Treatment Options For A Stiff Neck
4 Ways To Strengthen Your Spine Without Lifting A Weight
It’s important to get regular exercise, but we understand that the gym isn’t everybody’s scene. The good news is that there are plenty of ways you can strengthen your spine and keep it healthy without lifting a single weight. Below, we share four ways you can strengthen your spine without … [Read more...] about 4 Ways To Strengthen Your Spine Without Lifting A Weight
3 Things You’re Doing Each Day That Are Hurting Your Neck
There are a number of things we do each day without paying them a second thought. Some of these actions are innocuous or inconsequential, while others can have some surprising effects on our health. In today’s blog, we want to share three things you may be unknowingly doing throughout your day … [Read more...] about 3 Things You’re Doing Each Day That Are Hurting Your Neck
What Is A Spinal Process Fracture?
Your spine is comprised of vertebrae, and each vertebral body has a small bony section that points out towards your back. These bony sections are known as the spinal process. Ligaments and muscles attach to the spinal processes in order to help aid in flexibility and movement. However, like … [Read more...] about What Is A Spinal Process Fracture?
5 Common Causes of Upper Back Pain
When it comes to back pain, low back pain usually gets the majority of the headlines, but upper back pain is also a problem that plagues millions of Americans each year. It’s easy to see why stress can cause problems with your lower back, but what are some of the more common causes of upper … [Read more...] about 5 Common Causes of Upper Back Pain