The prospect of taking on a new or difficult challenge can feel daunting, and because of this, many people end up pushing these choices down the road. “I’ll start my diet after the holidays,” or “I’ll do my research paper this weekend,” are examples of ways that people oftentimes put off something … [Read more...] about Why You Shouldn’t Wait Until Tomorrow To Start Treating Your Back Pain
7 Natural Ways To Treat Back Pain At Home
If you’re dealing with a spine issue, we’re more than happy to help in any way we can. We also know that it can save you time and money if you can find some ways to resolve your back problem on your own from the comfort of your home. If you’re hoping to treat your new or chronic back issue on your … [Read more...] about 7 Natural Ways To Treat Back Pain At Home
How To Treat A Pulled Back Muscle
A muscle pull or strain is incredibly common if you’re doing anything active like sports or lifting heavy equipment, and these injuries can linger if you don’t treat them properly. It’s not all that difficult to treat a pulled muscle in your back, but far too often people assume that it will … [Read more...] about How To Treat A Pulled Back Muscle
What Are My Options If I Want To Avoid Spine Surgery?
Even when it is performed using minimally invasive techniques, surgery is a major trauma on your body that carries with it the prospect of additional risk. Because of this, many patients want to do anything and everything they can to avoid going under the knife. So what are your options if you are … [Read more...] about What Are My Options If I Want To Avoid Spine Surgery?
Temporary Vs. Permanent Nerve Blocks For Back Pain
Nerve damage is one of the most common reasons why patients consult with their primary care physician or a spine specialist, and there are a number of different ways that your medical professional will work to treat the issue. The most common treatment involves a combination of non-operative … [Read more...] about Temporary Vs. Permanent Nerve Blocks For Back Pain
5 Ways To Achieve Long Term Relief From Your Chronic Back Pain
Chronic back pain can make every day a grind, and while you’ve probably found some ways to achieve some short term relief, eventually your spine pain comes back around. Wouldn’t it be nice if you could put an end to your chronic back pain once and for all? We’ve been able to help countless patients … [Read more...] about 5 Ways To Achieve Long Term Relief From Your Chronic Back Pain
Why Back Pain Can Be So Hard To Self Diagnose
If you roll your ankle while you’re walking the dog, it’s pretty easy to determine that you likely suffered some minor ligament damage when you sprained your ankle. Sometimes injuries are pretty easy to self diagnose, while other times you may have no idea what’s causing your discomfort. The latter … [Read more...] about Why Back Pain Can Be So Hard To Self Diagnose
How Helpful Are Heating Pads For Back Pain?
Heating pads are a passive form of back pain treatment that can help to provide some mild pain relief for patients suffering from certain ailments. For the right patient, a heating pad can be a perfect compliment to a comprehensive treatment routine, but they aren’t a great stand alone option. In … [Read more...] about How Helpful Are Heating Pads For Back Pain?