Even if you are only in need of a minimally invasive spinal procedure, there’s a good chance that you will need weeks or even months to get back to full strength after the operation. This process will be worth it in the end, but we understand that it can be hard to remain motivated throughout an … [Read more...] about How To Stay Motivated During Your Extended Spine Surgery Recovery Period
Even minimally invasive spine surgery typically comes with weeks or months of recovery and rehab, and it’s highly likely that you’ll be physically limited for an extended period after your operation. You’ll do the bulk of your recovery at home, so it pays to prepare for your return ahead of time. In … [Read more...] about Preparing For Your Return After Spine Surgery – A Room By Room Guide
A large portion of neck pain develops as a result of degenerative changes that occur in the intervertebral discs and the joints of your cervical spine. Natural degeneration is common in the neck area, especially after decades of movement and stress, but this wear and tear can be exacerbated by poor … [Read more...] about Neck Decompression – What Is a Corpectomy?
While every patient and spine surgery is different, there is a very high likelihood that physical therapy will be part of your rehabilitation plan after your operation. Physical therapy is an incredibly important part of your post-op recovery plan, and we think there are a few things you should know … [Read more...] about 4 Things To Know About Physical Therapy After Spine Surgery
Nobody wants to head back to the hospital or see their rehabilitation schedule extended for weeks or months because they suffered a setback during their recovery, but it’s an unfortunate reality for some individuals each year. We want to ensure your rehab stays on track once you’re discharged from … [Read more...] about How To Avoid A Setback During Spine Surgery Recovery
The prospect of needing spine surgery can be quite stressful, and this type of stress can actually have a negative effect on your body. However, not all stress is bad, as stressing your body to the right level before and after surgery can actually help to improve outcomes. With that in mind, we want … [Read more...] about Managing Good And Bad Stress Before And After Surgery
Spine surgery can help you overcome chronic discomfort or an acute injury, but if you fall back into the same habits that led to your issues in the first place, there’s a decent chance you’ll need more care from your spine specialist. Conversely, if you take some simple steps in the wake of your … [Read more...] about Healthy Habits To Adopt After Spine Surgery
While you’re probably looking forward to the benefits offered by an elective spine surgery, you’re probably not excited about the pain and discomfort that may accompany the procedure. Modern medicine has made it much easier for doctors and patients to control pain during and after a procedure, but … [Read more...] about How Painful Is Spine Surgery?
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