The Stay At Home order is in effect in Minnesota, and it seems likely that it will extend beyond the original end date of April 10. If you’re like most Americans, that means you’re doing your part to social distance and you’re finding ways to stay entertained at home. For many individuals, that … [Read more...] about How To Protect Your Spine During Your Next Netflix Binge
Athletic activities are one of the most common causes of back injuries and spine pain in both teens and adults, and it makes sense considering all that we ask of our spine when we’re running, cutting, jumping and twisting during competition. The onset of back pain is the most obvious sign that … [Read more...] about 5 Red Flags During Sports That You Should See A Back Doctor
Most people assume that your 20s and 30s are the pinnacle of your athletic health, but for some individuals, back pain is already rearing its ugly head at this young age. Back pain affects a large portion of young adults, and if you don’t attack the problem head on, it could linger for the rest of … [Read more...] about 3 Common Causes Of Back Pain In Millennials
Back pain comes in many forms and develops for a variety of reasons, but some actions are more likely to lead to spine pain than others. A recent study of more than 2,000 patients with back pain attempted to learn more about the causes of back pain and what actions trigger a flareup. In today’s … [Read more...] about The 10 Most Common Activities For Back Pain
Nobody wants to deal with back pain at any part of their day, but back pain that develops and worsens as you’re trying to wind down for the night and get ready for a restful night’s sleep can really cause problems for your daily routine. But what might be causing back pain to intensify at night, and … [Read more...] about What to Do if Your Back Pain Is Worse At Night
The Halloween season can be fun for you and your family, but it can also take a toll on your spine. From hauling pumpkins out of the patch to traversing the neighborhood in Halloween costumes, you can injure your spine if you’re not careful. In today’s blog, we share some tips for keeping your spine … [Read more...] about 6 Halloween Safety Tips For Your Spine
For most kids, the start of another school year is only a couple weeks away, and that means we’re in peak back to school shopping season. However, the fashionable or cheapest option on the shelves isn’t always the best product for your child’s spine. In today’s blog, we share some quick tips to keep … [Read more...] about 5 Quick Spine Tips For Back To School Shopping
Back pain can bring with it a number of related symptoms. For example, numbness, swelling, or shooting pain are all symptoms that are commonly present with back pain. One symptom that’s a little rarer that can develop with back pain is the onset of dizziness or a loss of balance. What … [Read more...] about When Back Pain & Dizziness Coincide
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