Everyone is prone to procrastination at times, but there are some things we just shouldn’t put off when they come up. Back pain is one of those things, but for far too many Americans, they ignore the early warning signs of a spinal issue, and then things ultimately get worse. In today’s blog, we … [Read more...] about Why You Should Treat Your Back Pain Sooner Rather Than Later
Some people think that aches and pains are just the price we pay for getting older, and as long as we can grit our teeth and get through the day, there’s no need to see a doctor because of your discomfort. Although some natural degeneration does occur as we get older, it doesn’t mean that pain is … [Read more...] about 5 Problems Associated With Untreated Back Pain
It seems like almost everyone has a cell phone these days, and while they can solve a lot of problems and keep us connected with one another, overreliance on technology has been leading to an uptick in a condition known as “Tech Neck” or “Text Neck.” The condition involves pain and other issues in … [Read more...] about 5 Symptoms of Tech Neck & How To Prevent It
In a perfect world, when back pain develops, you’d be able to treat the problem successfully without needing to see a doctor. For certain types of back problems, you have the means to successfully treat the injury at home, so long as you know the best ways to treat the problem. Unfortunately, many … [Read more...] about 6 Do’s & Don’ts of Treating Neck & Back Pain At Home
Sometimes it’s easy to take our health for granted, and we don’t always realize how good we have it until a problem develops. When that happens, it can lead us to wonder if we’ll ever be able to get back to full health or are we doomed to forever have some discomfort in that area of the body. This … [Read more...] about Will My Back or Neck Ever Feel Normal Again?
Nighttime is supposed to be a restful time for your spine to recoup from the stresses of the day, but if your back pain is at its worst at night, it can be hard for your spine to get the rest it needs to handle the stress you’ll throw at it tomorrow. You can fall into a hard cycle to break out of if … [Read more...] about How to Prevent & Treat Nighttime Back & Neck Pain
Whenever we suffer an injury, we hope that things will start to feel better with a little rest and targeted conservative care. Unfortunately, that doesn’t always happen, and sometimes our spine pain actually gets worse despite our best efforts. In today’s blog, we explain what’s happening if your … [Read more...] about My Back or Neck Pain Is Getting Worse – What Should I Do?
Neck stiffness may not seem like a major health issue, but if you ignore stiffness and discomfort for an extended period, pain and related problems can develop. The good news is that neck stiffness can typically be prevented and treated with a few simple conservative steps that you can take on your … [Read more...] about 7 Tips For Preventing And Treating A Stiff Neck
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