We often don’t pay much attention to our neck’s range of motion unless pain or discomfort is limiting our ability to have full flexibility. When this happens, innocent actions like checking your blindspot in the car or just turning your head to check your peripherals can become restrictive and … [Read more...] about How To Treat Neck Tightness
Your neck is a highly complex area of your body that is tasked with supporting your head and protecting nerves that run throughout the rest of your body. Your neck is also subject to a lot of stress throughout the day, especially if you’re constantly on your laptop or smartphone. All this stress can … [Read more...] about Why Does My Neck Feel Tight?
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