Even if you are only in need of a minimally invasive spinal procedure, there’s a good chance that you will need weeks or even months to get back to full strength after the operation. This process will be worth it in the end, but we understand that it can be hard to remain motivated throughout an … [Read more...] about How To Stay Motivated During Your Extended Spine Surgery Recovery Period
Spinal nerve stimulation is a treatment technique that provides relief by drowning out pain signals that are being sent from somewhere along your spine. It can be a wonderful solution to chronic back pain, especially for patients who haven’t found relief through other common treatments. But how can … [Read more...] about 3 Signs Spinal Nerve Stimulation Could Be Right For You
We don’t want you to slow down just because you’re getting older. Staying active and getting regular exercise is one of the best things you can do for your body at any age, but it can be hard to stay active if you’re dealing with chronic or severe back pain. In today’s blog, we take a closer look at … [Read more...] about The Most Common Back Issues In Active Older Adults
Sitting down is supposed to be a recovery position for your body compared to more stressful positions like standing or moving, but for a small portion of people, the act of sitting is actually quite uncomfortable. Sitting changes how stress is dispersed in our body, and it tends to increase the … [Read more...] about Why Does My Back Pain Get Worse When Sitting?
Even minimally invasive spine surgery typically comes with weeks or months of recovery and rehab, and it’s highly likely that you’ll be physically limited for an extended period after your operation. You’ll do the bulk of your recovery at home, so it pays to prepare for your return ahead of time. In … [Read more...] about Preparing For Your Return After Spine Surgery – A Room By Room Guide
When it comes to back pain treatments, people oftentimes try to find the quickest way to relieve pain. Some of the most popular back pain searches on Google are for fast or quick back pain treatment options, and we even wrote a blog last week on instant back pain relief. But when it comes to back … [Read more...] about How To Fix Your Back Pain For Good
Back pain is an incredibly common issue, and you probably know some friends or family members who are dealing with or who have dealt with back problems in the past. Spine pain can be extremely isolating and frustrating, which is why it can be so beneficial to be an ally to someone who is working to … [Read more...] about 4 Tips For Helping A Loved One With Back Pain
The prospect of taking on a new or difficult challenge can feel daunting, and because of this, many people end up pushing these choices down the road. “I’ll start my diet after the holidays,” or “I’ll do my research paper this weekend,” are examples of ways that people oftentimes put off something … [Read more...] about Why You Shouldn’t Wait Until Tomorrow To Start Treating Your Back Pain
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