Spine pain can be extremely costly, and not just in a financial way. Sure, the cost of appointments and treatment can affect you financially, but spine pain can affect you in a number of other ways as well. In today’s blog, we take a closer look at the full cost of spine pain on an … [Read more...] about The True Cost Of Spine Pain
A variety of muscles help to displace stress and stabilize your spine as you move, and considering all the movements they make in a day, it shouldn’t come as a surprise that they can end up suffering an injury. Spinal muscle strains and tears are pretty common, especially in active individuals who … [Read more...] about How To Treat Spinal Muscle Pain
Pain is the most obvious indication that something is wrong with our body, and one of the most common areas for pain to develop is in our back. More than 65 million Americans report a recent episode of back pain, but how do you know if this back pain is something that will fade away or an indication … [Read more...] about 5 Spine Pain Symptoms That Suggest Your Should Seek Professional Help
When Goldilocks visited the cottage of the three bears, she found porridge that was too hot and too cold, and she found beds that were too firm and too soft. It wasn’t until she found the right middle ground was she able to eat and sleep well. The message from that story can be applied to many … [Read more...] about Inactivity And Too Much Activity Driving Spine Pain In Children
Spine pain comes in a variety of different forms. Your pain can be dull, intense, ebb and flow, be consistent or somewhere in between. In today’s blog, we’re going to try to explain what a number of these pain sensations may be trying to tell you about your spine. However, your best bet at an … [Read more...] about What Your Spine Pain Is Trying To Tell You
While we don’t typically see the same summer temperatures as the southern United States, it’s not uncommon for temperatures to top 90 or even 100 degrees during July and August. This may not seem so bad if you’re near one of Minnesota’s 10,000 lakes, but if you’re doing something else, like … [Read more...] about Summer Heat & Your Spine
Knowing the risks of any situation can help you make informed choices, and that’s one of the things we strive to do with our blog about spine pain and injuries. If we can help you understand what stresses your spine and how to protect it, we can greatly help to reduce the risk of spine injury. … [Read more...] about The 9 Most Common Risk Factors For Developing Back Pain
The Stay At Home order is in effect in Minnesota, and it seems likely that it will extend beyond the original end date of April 10. If you’re like most Americans, that means you’re doing your part to social distance and you’re finding ways to stay entertained at home. For many individuals, that … [Read more...] about How To Protect Your Spine During Your Next Netflix Binge
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