Recovering after spine surgery isn’t just about lying in bed and waiting for healing to run its course. The process is a lot more involved and more difficult than you may imagine, but it will all be worth it in the end when you come out stronger and healthier. But what are some of the biggest … [Read more...] about What Are The Hardest Parts About Recovering After Spine Surgery?
If you’re dealing with a spine issue, we’re more than happy to help in any way we can. We also know that it can save you time and money if you can find some ways to resolve your back problem on your own from the comfort of your home. If you’re hoping to treat your new or chronic back issue on your … [Read more...] about 7 Natural Ways To Treat Back Pain At Home
Your spinal column is incredibly complex, as bones, discs, ligaments, tendons, joints and nerves all reside in close proximity to one another. Because of this, and because many spinal conditions present with similar symptoms, it can be extremely difficult to know exactly what type of injury you’re … [Read more...] about How To Ensure You Get An Accurate Diagnosis For Your Spine Pain
Happy New Year! If you’re like most people, you probably have some health-focused resolutions in store for the new year, but we hope that you’ll also strive to have a stronger and healthier spine in 2024! We want to help with this process any way we can, so in today’s blog, we share some tips for … [Read more...] about How To Have A Healthier Spine In The New Year
Nerve damage is one of the most common reasons why patients consult with their primary care physician or a spine specialist, and there are a number of different ways that your medical professional will work to treat the issue. The most common treatment involves a combination of non-operative … [Read more...] about Temporary Vs. Permanent Nerve Blocks For Back Pain
A bulging disc is a spinal condition in which one of the strong fibrocartilaginous discs that sit between your vertebrae starts to become misshapen. Oftentimes this occurs as a result of significant stress on the disc, either during one acute moment of strain or gradually as a result of repetitive … [Read more...] about Will A Bulging Disc Eventually Herniate?
You’ve probably heard that prolonged sitting can be harmful to your spine, but sitting can be extra hard on your spine depending on your seated position. Not all sitting positions stress your spine in the same manner, and some positions are much harder on your back than others. In today’s blog, we … [Read more...] about The Worst Sitting Positions For Your Spine
The prospect of needing spine surgery can be quite stressful, and this type of stress can actually have a negative effect on your body. However, not all stress is bad, as stressing your body to the right level before and after surgery can actually help to improve outcomes. With that in mind, we want … [Read more...] about Managing Good And Bad Stress Before And After Surgery
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