If you have a surgery on the schedule, you’re probably excited about the prospect of finally putting your back pain behind you. Surgery can be the perfect solution for patients who have been unable to find relief through conservative methods, but getting a procedure approved and on the schedule … [Read more...] about How To Relieve Back Pain While You’re Waiting For Surgery
Which Back Injuries Can Go Away On Their Own?
For a select number of injuries, there’s little a person can do other than protect the area and let healing run its course. However, for the vast majority of injuries, some effort on the patient’s behalf is required if we hope to experience the best results. The same can be said for most spine … [Read more...] about Which Back Injuries Can Go Away On Their Own?
Why Movement Is Key For A Bad Back
When we suffer an injury to an area of the body, we often try to protect the area and give it some time to heal. Oftentimes we protect our body by limiting the use of the injured area, but protecting an area and resting an area are not always the same thing. Rest may be a great option, but in many … [Read more...] about Why Movement Is Key For A Bad Back
Why Isn’t My Back Pain Treatment Working?
Pain is never something that’s fun to deal with, and the problem only gets amplified when you’re trying everything in your power to fix the issue to no avail. Sometimes there’s an obvious reason why treatment isn’t working, while other times we need to dig a little deeper to get to the root of the … [Read more...] about Why Isn’t My Back Pain Treatment Working?
5 Ways To Keep Your Spine Healthy Without Exercise
Regular exercise is arguably the best way to keep your spine and whole body healthy, but it’s far from the only thing you should be doing to keep your back pain-free. If you’re wondering how you can keep your spine healthy when you’re not in the gym, or you’re looking for ways to keep your spine as … [Read more...] about 5 Ways To Keep Your Spine Healthy Without Exercise
When Should Back Pain Warrant A Trip To The Emergency Room
Nobody wants to be hit with a bill for emergency medical services, but at the same time, waiting to get medical attention can sometimes lead to a much bigger problem. So how can you know if time is of the essence and you should seek medical attention immediately, or if you have time to schedule an … [Read more...] about When Should Back Pain Warrant A Trip To The Emergency Room
4 Posture Tips During A Pandemic
Having good posture is important at any stage of your life, but if you’re like a lot of people, the pandemic may be putting a little extra strain on your spine than normal. In today’s blog, we want to take a closer look at some of the ways the pandemic may be challenging your posture and how to keep … [Read more...] about 4 Posture Tips During A Pandemic
The 9 Most Common Risk Factors For Developing Back Pain
Knowing the risks of any situation can help you make informed choices, and that’s one of the things we strive to do with our blog about spine pain and injuries. If we can help you understand what stresses your spine and how to protect it, we can greatly help to reduce the risk of spine injury. … [Read more...] about The 9 Most Common Risk Factors For Developing Back Pain