Even when it is performed using minimally invasive techniques, surgery is a major trauma on your body that carries with it the prospect of additional risk. Because of this, many patients want to do anything and everything they can to avoid going under the knife. So what are your options if you are … [Read more...] about What Are My Options If I Want To Avoid Spine Surgery?
4 Things To Know About Physical Therapy After Spine Surgery
While every patient and spine surgery is different, there is a very high likelihood that physical therapy will be part of your rehabilitation plan after your operation. Physical therapy is an incredibly important part of your post-op recovery plan, and we think there are a few things you should know … [Read more...] about 4 Things To Know About Physical Therapy After Spine Surgery
How To Avoid A Setback During Spine Surgery Recovery
Nobody wants to head back to the hospital or see their rehabilitation schedule extended for weeks or months because they suffered a setback during their recovery, but it’s an unfortunate reality for some individuals each year. We want to ensure your rehab stays on track once you’re discharged from … [Read more...] about How To Avoid A Setback During Spine Surgery Recovery
Managing Good And Bad Stress Before And After Surgery
The prospect of needing spine surgery can be quite stressful, and this type of stress can actually have a negative effect on your body. However, not all stress is bad, as stressing your body to the right level before and after surgery can actually help to improve outcomes. With that in mind, we want … [Read more...] about Managing Good And Bad Stress Before And After Surgery
When Will My Spine Feel Back To Normal After Surgery?
Spine surgery can be a major step in helping you return to the most functional and pain-free state, but your recovery won’t happen overnight. Most people won’t reach maximum recovery for months or even years after their surgical procedure, but it’s important not to get discouraged by slow progress. … [Read more...] about When Will My Spine Feel Back To Normal After Surgery?
Healthy Habits To Adopt After Spine Surgery
Spine surgery can help you overcome chronic discomfort or an acute injury, but if you fall back into the same habits that led to your issues in the first place, there’s a decent chance you’ll need more care from your spine specialist. Conversely, if you take some simple steps in the wake of your … [Read more...] about Healthy Habits To Adopt After Spine Surgery
5 Obstacles To A Healthy Recovery After Spine Surgery
It’s hard to avoid problems that you can’t see coming, but the inverse is also true. If you are aware of some of the potential threats in a specific situation, you can take steps to mitigate their risk. These sentiments also apply to life after spine surgery. If you know some potential threats to a … [Read more...] about 5 Obstacles To A Healthy Recovery After Spine Surgery
Spine Care Advice For All Ages
There are some pieces of advice that are helpful at all stages of life. Tips like “look both ways before you cross the street,” and “say please and thank you” are smart at any age. There are also some pieces of advice that can help to protect and strengthen your spine no matter what age you are. In … [Read more...] about Spine Care Advice For All Ages