You want to feel relaxed when you crawl into bed at night, but for millions of Americans, this is when their back pain is at its worst. Not only can nighttime back pain be uncomfortable, but it can also keep you from getting restful sleep, which can intensify pain signals in the morning. In order to … [Read more...] about What’s Causing My Nighttime Back Pain?
A herniated disc is one of the more common types of spinal conditions that we see on a regular basis, and while we are familiar with managing and treating them, most patients aren’t. That can be problematic, because if you’re not sure how to protect your spine while you have a herniated disc, you … [Read more...] about 5 Activities To Avoid If You Have A Herniated Disc
Heat therapy is a popular treatment technique used to help resolve a number of minor aches and pains, and for the right individual, it can make a world of difference. Heat can oftentimes be an effective tool in helping your body heal from an injury because it will help to open up blood vessels, … [Read more...] about How To Use A Heating Pad For Back Pain Relief
Inflammation is one of the most common factors in back pain onset. When an area of your spine becomes inflamed, there is less space for key spinal nerves to traverse without irritation. Calming this inflammation is oftentimes key for controlling symptoms, but what are some of the best ways to limit … [Read more...] about 5 Tips For Reducing Spinal Inflammation
Spine surgery is a major trauma on your back and body, so you’re not going to be able to return to work the day after your operation. That said, we know that your job is how you make a living, so we understand that you’re going to want to get back to work and continue earning a paycheck as soon as … [Read more...] about How Long Will I Be Unable To Work After Spine Surgery?
Back pain is one of the most common reasons why people head to the doctor’s office or miss some time from work, and if you’re dealing with back pain, you want to make sure that you treat it correctly so that it doesn’t linger. Unfortunately, many people oftentimes approach their spine condition … [Read more...] about 5 Mistakes People Make When Managing Back Pain
You want to wake up feeling refreshed and recharged in the morning, not with aches and pains in your neck. Unfortunately, morning neck pain is a reality for far too many Americans, and it can really get your day started on the wrong foot. In today’s blog, we’re going to take a look at some of the … [Read more...] about 3 Tips For Treating Neck Pain In The Morning
A whiplash injury occurs when your head and neck are violently thrust in one direction. If you are unexpectedly tackled from behind in a football game or you are rear ended by a driver who couldn’t stop in time, the abrupt force can cause your head to snap backwards or forwards, traumatizing the … [Read more...] about Will I Need Surgery After My Whiplash Injury?
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