Spine surgery can be a major step in helping you return to the most functional and pain-free state, but your recovery won’t happen overnight. Most people won’t reach maximum recovery for months or even years after their surgical procedure, but it’s important not to get discouraged by slow progress. … [Read more...] about When Will My Spine Feel Back To Normal After Surgery?
Halloween is almost here, and if you like strolling through a haunted house with friends or watching a scary movie with the lights off, you may have experienced that spine tingling sensation as the moment gets tense. Some people experience a similar effect when they listen to music, view art or … [Read more...] about Why Does Your Spine Tingle When You’re Afraid Or Excited?
If you’re up on a ladder cleaning out the gutters or you step on some wet tile near the entryway to work, you may soon find yourself falling. Because of the mechanics of these types of falls, it’s not uncommon for a person to land hard on their butt or their back, and trauma to these areas can be … [Read more...] about I Fell On My Back – Should I Be Worried?
It’s hard to avoid problems that you can’t see coming, but the inverse is also true. If you are aware of some of the potential threats in a specific situation, you can take steps to mitigate their risk. These sentiments also apply to life after spine surgery. If you know some potential threats to a … [Read more...] about 5 Obstacles To A Healthy Recovery After Spine Surgery
There are some pieces of advice that are helpful at all stages of life. Tips like “look both ways before you cross the street,” and “say please and thank you” are smart at any age. There are also some pieces of advice that can help to protect and strengthen your spine no matter what age you are. In … [Read more...] about Spine Care Advice For All Ages
When you look in a mirror, are your shoulders straight and even, or do they seem to look a little off kilter? If you have uneven shoulders, you’re not alone. Sometimes this discrepancy between the two shoulders is caused by a spine issue, while other times lifestyle factors are to blame. In today’s … [Read more...] about Are Uneven Shoulders Caused By A Back Problem?
Heating pads are a passive form of back pain treatment that can help to provide some mild pain relief for patients suffering from certain ailments. For the right patient, a heating pad can be a perfect compliment to a comprehensive treatment routine, but they aren’t a great stand alone option. In … [Read more...] about How Helpful Are Heating Pads For Back Pain?
Our spine handles a lot of stress throughout the course of the day, and this stress is amplified when we bend and twist. If these actions cause you to feel some pressure or tightness in a specific area, you may be wondering what’s going on in your spine. In today’s blog, we explain what’s happening … [Read more...] about Treating Spine Pressure When Bending
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