There are a lot of great ways to care for your spine. You can exercise and participate in some type of strength training program, you can eat a healthy diet and drink plenty of fluids, and you can head to a spine specialist at the first sign of a back issue. Another easy way to take care of your … [Read more...] about Why Stretching Is So Important For Your Spine
The 5 Goals Of Every Spine Surgery
Every spine surgery is different, but that doesn’t mean doctors are trying to accomplish something different with each procedure. Although the way they go about it may be different, there are a number of common goals that are sought during each and every spine surgery. In today’s blog, we shine a … [Read more...] about The 5 Goals Of Every Spine Surgery
6 Halloween Safety Tips For Your Spine
The Halloween season can be fun for you and your family, but it can also take a toll on your spine. From hauling pumpkins out of the patch to traversing the neighborhood in Halloween costumes, you can injure your spine if you’re not careful. In today’s blog, we share some tips for keeping your spine … [Read more...] about 6 Halloween Safety Tips For Your Spine