Thousands of people are involved in car accidents each and every day in the United States, and automobile collisions are one of the more common reasons why people visit a spine specialist. That’s because even at relatively low speeds, your spine oftentimes bears the brunt of the stress that occurs … [Read more...] about How To Care For Your Spine After A Car Accident
How To Treat A Crick In The Neck
You may have heard the term “a crick in the neck” before, but what does this actually mean? Is there a specific diagnosis associated with a crick in the neck, or is it just a term for a collection of neck issues? In today’s blog, we take a closer look at what it means to have a crick in your neck, … [Read more...] about How To Treat A Crick In The Neck
The Only Miracle Treatment For Back Pain You’ll Need
We understand that when you’re in pain, you’d give just about anything for instant relief. Many companies know this and they prey on your desire for a miracle cure in order to sell you some less-than-helpful treatments that only serve to bolster their bottom line. When it comes to treating back … [Read more...] about The Only Miracle Treatment For Back Pain You’ll Need
4 Tips For A Stronger Spine Next Sports Season
Whether you’re a high school or professional athlete, or you just play in a recreational soccer league on Sundays, if you want your spine to be healthier and stronger next sports season, you have to be smart about how you approach the offseason. Offseason training is extremely helpful for developing … [Read more...] about 4 Tips For A Stronger Spine Next Sports Season
4 Tips For Protecting Your Spine As The Weather Gets Colder
The calendar has turned to November, and that means the days are getting shorter and the weather is getting colder. And while that’s not all bad here in Minnesota, as it also means it will soon be the right conditions for downhill skiing or pond hockey, the colder weather can also increase our risk … [Read more...] about 4 Tips For Protecting Your Spine As The Weather Gets Colder
Which Doctor Should I See For My Back or Neck Pain?
If you’ve had enough of your back pain and you haven’t been able to find relief on your own, you may have made the decision to set up an appointment with a specialist in order to treat the problem head on. But who should you call to help with your pain? Should you go to your general practitioner, a … [Read more...] about Which Doctor Should I See For My Back or Neck Pain?
When Should I Have Surgery To Fix A Herniated Disc?
If you’re dealing with a spine problem, and it’s been lingering for some time, you’re probably wondering when is the time to talk to your spine specialist about scheduling a surgical procedure. It’s not always easy to know when it’s time for surgery, especially because spine pain is so unique to the … [Read more...] about When Should I Have Surgery To Fix A Herniated Disc?
4 Tips For Protecting Your Spine During Yoga
Yoga is becoming more popular in today’s society, and many people have turned to the technique to help stay in shape and improve their flexibility. Because it’s not viewed as an activity that is as outwardly physical as other activities like running or basketball, sometimes it’s easy to overlook the … [Read more...] about 4 Tips For Protecting Your Spine During Yoga
